Wednesday, February 11, 2009

i've lost 2.2kgs in a week!

hello peeps.
So damnn heppy rite now.
after a week ive been using herbalife

finally ive lost 2kgs! ops. 2.2kgs to be exact!

tehehhe.. heppy!
Ok.
starting last week(on wed)
dah start minum shake(choc flavor) during bekpes n dinner

lunch mkn ns cm biasa
tp yg klakanye..
ari sbtu lepas..pg aku mkn ns lemak (which is not allowed actually!!!) hoho
n tgh ari aku mkn ns n mlm tu mkn sizzling mee
gilo kan?
ahad pun sama. aku x minum shake pun.
pg ahad mkn ns lemak, then ptg tu makan mee!
n yesterday evening aku mkn kue tiaw kungfu!
huhuhu. tu la. nafsu mkn mmg kuat.
tapi x sngka turun gak berat.
tu pun ade langgar pntang larang gk,
kalo aku maintain ikut prog dia sure lg byk turun!
huh. so stat arini aku dah lantik Muni (my ofismate)
sbg manager aku
i mean in this weight management prog
heheh. so dia akan pantau aku nye diet ni.


uhuk. pasni aku xnk dah lggar pantang!!!
zarahhhhhhh! ko pun kena salu nasihatkn aku tau.
heheh.
yg penting kena minum air byk2
n smlm lepas kol zarah
baru tau rupanya xleh mkn snack in between bekpes-lunch n lunch-dinner!
hahha. ok2. sori jard. pasni aku x mkn snack2 tu lg.
huhu..teruja btul ari ni!! :D
with muni. my new manager :P

17 comments:

nanonano said...

eeeee..
da kurus..
lg mau kurussss..
ishk..

Jard The Great said...

waaaaaaaa................bnyknye ko turun!!!!!

tu sbb ko bnyk lemak air la.. so senang la mo turun..

kalo ko sll exercise lemak air tu jd lemak berotot.. jd susah mo turun.. hehe..

chaiyok!!

Monkey D Luffy said...

jard... ko lemak apa lak?

ezzati said...

huh..kapten..kt blog org lain pn msh ingat kat jard :p

neway..babes..
bestnyeee turun berat..
lg cantekla ko d dlm persalinan
persandingan... :)

jeles gwe... :p

ezzati said...

weihh..klaka la lantik2 manager...
hehe..ko jgn melawan lak ckp manager nnti :p

~dARlee zURiS~ said...

waaa...menjelesnye dgr
mkn nasi still blh turun ker?
zuris nasi tak mkn..tp still tak turun2.asal??
huhuuu...

QueenWizza said...

nanonano,
lemak byk tau. u je x nmpk :P

jard,
erk. ko ckp bhs diet ke tu. jadik ape yg bagus ni? exercise ke x. huhu. konpius lak

kapten,
di mana ada jard, d situ ada kapten!! muahahaha

zati,
ala zati, turun pun tp still berat aku lebih dr ko hehhe..

hahah.. kena ade manager. kalo x ssh aku. :P

zuris,
erm..zuris x mkn abis zuris mkn ape? mgkin mknan gantian zuris tu x ckup nutritious. hehe.. :P

- - - - - - - APISZ- - - - - - - said...

wah..giler kurus...banyak tu turun...mesti dah seksi..

wakkakkakaka...


(^_^)

chik Star said...

pelik taw.
slim dh, lg nk slim.

bestnye bnyk tron.
cepat lak tuh.
as tgin nk try,
tpi pulus xder
huhu
:P

JohnJenin said...

pakcik jeles. mintak sket herbalife kamu tu.

Rabu ni pakcik gi Kulim. Pakcik cari kamu nak belanja makan sedap sedap moga moga dapat kembali 2.2kg ittew.. hehehehe

QueenWizza said...

apisz
muahahaha.
lum achieve target lg.
:D

chik star,
erm.. x slim pun.
byk lemak berlebihan yg jht. :P

pakcik,
cis saje je.!

Riezal said...

fuh banyak giler turun.. congrats :)

flower-love said...

congrats2... sm2 kite buli kak muni jd manager kite.. hehe =D

QueenWizza said...

riezal,
muahaha. tenkius.

flower-love,
ni aifa ek.. hehehhe.. tgh smngt ni. nnt nk join korang main badminton lak mlm2.! hahaha

Zaidon said...

salam.. moga sihat selalu. alhamdulillah turun juga beratnya.. : ), blog baru saya dah buat mai la singgah tapi belum cantik lagi.

flower-love said...

aah.. aifa la nie.. hehe.. meh2... kita berbadminton selalu.. mari2~ ;p

QueenWizza said...

zaidon,
aik.buat blog baru? okeh. nnt sy g tgk. skang x smpat nk jenguk blog sape2. :)

flower-love,
hehe.ayuh.